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dump and go crockpot recipes for quick meals

Effortless 10-Minute Dump and Go Crockpot Magic


  • Author: Zach
  • Total Time: 6 hours 10 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Easy dump-and-go crockpot recipes for quick and hassle-free meals.


Ingredients

Scale
  • 1 lb chicken breast
  • 1 can (15 oz) black beans, drained
  • 1 cup corn
  • 1 jar (16 oz) salsa
  • 1 packet taco seasoning
  • 1 cup chicken broth

Instructions

  1. Place chicken breast in the crockpot.
  2. Add black beans, corn, salsa, and taco seasoning.
  3. Pour chicken broth over the ingredients.
  4. Cook on low for 6 hours or high for 3 hours.
  5. Shred chicken before serving.

Notes

  • Use fresh or frozen chicken.
  • Adjust seasoning to taste.
  • Serve with rice or tortillas.
  • Prep Time: 10 mins
  • Cook Time: 6 hours
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: crockpot, dump and go, easy meals, quick recipes