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zesty caprese pasta salad light cravings

20-Minute Zesty Caprese Pasta Salad for Light Cravings Bliss


  • Author: Zach
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and zesty pasta salad that combines the classic flavors of a Caprese salad with pasta for a light and satisfying meal.


Ingredients

Scale
  • 8 oz pasta (penne or fusilli)
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh mozzarella balls, halved
  • 1/4 cup fresh basil leaves, chopped
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp lemon zest

Instructions

  1. Cook the pasta according to package instructions. Drain and let it cool.
  2. In a large bowl, combine cherry tomatoes, mozzarella, and basil.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, garlic, salt, and pepper.
  4. Add the cooled pasta to the large bowl with the tomatoes and mozzarella.
  5. Pour the dressing over the pasta and toss gently to combine.
  6. Sprinkle lemon zest on top before serving.

Notes

  • For a stronger flavor, let the salad sit in the fridge for 30 minutes before serving.
  • Add grilled chicken or shrimp for extra protein.
  • Use gluten-free pasta if needed.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: zesty caprese pasta salad light cravings vegetarian italian