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vibrant chicken salad cucumber roll ups summer ready

“4 Vibrant Chicken Salad Cucumber Roll Ups – Irresistible Summer Cool”


  • Author: Zach
  • Total Time: 15 mins
  • Yield: 12 roll ups 1x
  • Diet: Low Calorie

Description

Fresh and easy chicken salad cucumber roll ups perfect for summer.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 medium cucumbers, thinly sliced lengthwise
  • 1/4 cup fresh dill, chopped

Instructions

  1. Mix chicken, yogurt, mayonnaise, lemon juice, mustard, salt, and pepper in a bowl.
  2. Lay cucumber slices flat on a clean surface.
  3. Spread chicken salad evenly over each cucumber slice.
  4. Sprinkle chopped dill on top.
  5. Roll up each cucumber slice tightly.
  6. Secure with toothpicks if needed.
  7. Serve chilled.

Notes

  • Use rotisserie chicken for quicker prep.
  • Thin cucumber slices roll easier.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Appetizer
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll up
  • Calories: 65
  • Sugar: 1g
  • Sodium: 85mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: chicken salad, cucumber roll ups, summer appetizer, healthy snack