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black eyed peas and rice recipe vegan

Amazing Vegan Black Eyed Peas and Rice Recipe in 1 Pot


  • Author: Zach
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple vegan recipe combining black-eyed peas and rice for a hearty meal.


Ingredients

Scale
  • 1 cup dried black-eyed peas
  • 1 cup long-grain white rice
  • 2 cups vegetable broth
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 cups water

Instructions

  1. Rinse the black-eyed peas and soak them in water for at least 4 hours or overnight.
  2. Drain the soaked peas and set aside.
  3. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent.
  4. Add minced garlic and cook for 1 minute.
  5. Stir in cumin, paprika, salt, and pepper.
  6. Add the soaked black-eyed peas and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Add rice and water, stir well, and bring to a boil again.
  8. Reduce heat to low, cover, and cook for 20 minutes or until rice is tender.
  9. Remove from heat and let it sit covered for 5 minutes before serving.

Notes

  • Soaking the black-eyed peas reduces cooking time.
  • Adjust spices to your preference.
  • For extra flavor, add diced tomatoes or bell peppers.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: black-eyed peas, rice, vegan, easy recipe, Southern cuisine