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irresistible sticky sesame cauliflower plant based win

21-Minute Irresistible Sticky Sesame Cauliflower Plant Based Win


  • Author: Zach
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious plant-based dish featuring crispy cauliflower coated in a sticky sesame sauce.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1/2 cup cornstarch
  • 1/2 cup water
  • 1/4 cup soy sauce
  • 2 tbsp maple syrup
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp sesame seeds
  • 2 green onions, sliced

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss cauliflower florets with cornstarch and water until coated.
  3. Spread on a baking sheet and bake for 20 minutes.
  4. Mix soy sauce, maple syrup, rice vinegar, sesame oil, garlic, and ginger in a bowl.
  5. Toss baked cauliflower with the sauce.
  6. Return to oven for 10 minutes until sticky.
  7. Sprinkle with sesame seeds and green onions before serving.

Notes

  • Use tamari for gluten-free option.
  • Add chili flakes for heat.
  • Serve over rice for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 220
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: sticky sesame cauliflower, vegan cauliflower, plant-based recipe