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canned black eyed peas recipe southern

25-Minute Southern Canned Black Eyed Peas Recipe – Divine!


  • Author: Zach
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful Southern-style canned black-eyed peas recipe that’s quick to make and packed with traditional taste.


Ingredients

Scale
  • 2 cans (15 oz each) black-eyed peas, drained and rinsed
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 cup vegetable broth
  • 1 bay leaf

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and cook until soft, about 3 minutes.
  3. Stir in minced garlic and cook for 30 seconds.
  4. Add drained black-eyed peas, smoked paprika, salt, black pepper, and cayenne (if using). Mix well.
  5. Pour in vegetable broth and add the bay leaf.
  6. Bring to a simmer and cook for 15 minutes, stirring occasionally.
  7. Remove the bay leaf and serve hot.

Notes

  • For a richer flavor, add diced bacon or ham while cooking the onions.
  • Adjust spice levels to your preference.
  • Serve with cornbread or rice for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: canned black-eyed peas, Southern recipe, quick side dish