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sheet pan lemon herb chicken and vegetables youll make on repeat

“5-Star Sheet Pan Lemon Herb Chicken & Veggies You’ll Crave”


  • Author: Zach
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful one-pan meal with tender lemon herb chicken and roasted vegetables.


Ingredients

Scale
  • 4 boneless, skinless chicken
  • 2 cups baby potatoes, halved
  • 1 cup carrots, sliced
  • 1 cup broccoli florets
  • 2 tbsp olive oil
  • 1 lemon, juiced and zested
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss chicken and vegetables with olive oil, lemon juice, zest, garlic, thyme, rosemary, salt, and pepper.
  3. Arrange on a sheet pan in a single layer.
  4. Bake for 25-30 minutes until chicken reaches 165°F (74°C).
  5. Serve immediately.

Notes

  • Cut vegetables evenly for consistent cooking.
  • Check chicken temperature with a meat thermometer.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: sheet pan dinner, lemon herb chicken, roasted vegetables, easy meal