Description
Roasted honey garlic smashed carrots are a sweet and savory side dish. They combine tender carrots with a glaze of honey and garlic.
Ingredients
Scale
- 1 lb carrots
- 2 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Boil carrots until tender, about 10 minutes.
- Drain and smash carrots lightly with a fork.
- Mix honey, garlic, olive oil, salt, and pepper in a bowl.
- Toss smashed carrots in the honey garlic mixture.
- Spread on a baking sheet and roast for 20 minutes.
- Serve warm.
Notes
- Use fresh carrots for best results.
- Adjust honey to taste.
- Roast longer for crispier edges.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 120
- Sugar: 12g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: roasted carrots, honey garlic carrots, smashed carrots