Description
Quick and easy recipes for busy weeknights that save you time without sacrificing flavor.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups mixed vegetables
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup cooked rice
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook for 5-7 minutes until browned.
- Stir in mixed vegetables, garlic powder, salt, and pepper.
- Cook for another 5 minutes until vegetables soften.
- Serve over cooked rice.
Notes
- Use pre-cut vegetables to save time.
- Swap chicken for tofu for a vegetarian option.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: quick recipes, speedy dishes, busy weeknights, easy meals, fast cooking