Description
Quick and easy recipes for busy days. Simple dishes that save time without sacrificing flavor.
Ingredients
Scale
- 1 cup rice
- 2 cups water
- 1 tbsp oil
- 1 tsp salt
- 1 chicken breast
- 1 tsp black pepper
Instructions
- Cook rice with water, oil, and salt for 15 minutes.
- Season chicken breast with black pepper.
- Grill chicken for 10 minutes.
- Serve chicken with rice.
Notes
- Use leftover rice for faster prep.
- Adjust seasoning to taste.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: International
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 1g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: quick food recipes simple dishes busy days