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quick easy meals chicken

20-Minute Quick Easy Meals Chicken Your Family Will Devour


  • Author: Zach
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and quick chicken recipe perfect for busy weeknights. Easy to make with minimal ingredients.


Ingredients

Scale
  • 2 boneless, skinless chicken
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat a pan over medium heat.
  2. Season chicken with salt, pepper, garlic powder, and paprika.
  3. Add olive oil to the pan.
  4. Cook chicken for 6-7 minutes per side until fully cooked.
  5. Remove from heat and let rest for 2 minutes before serving.

Notes

  • Use a meat thermometer to check internal temperature (165°F).
  • Slice chicken thinly for salads or wraps.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Pan-Fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 200
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: quick chicken meals, easy chicken recipe, fast dinner