Description
A quick and easy dinner recipe ready in 30 minutes.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 cup broccoli florets
- 1 cup sliced bell peppers
- 1 cup cooked rice
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook for 5-7 minutes until browned.
- Season with salt, pepper, and garlic powder.
- Add broccoli and bell peppers, cook for another 5 minutes.
- Serve over cooked rice.
Notes
- Use fresh vegetables for best results.
- Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: quick easy dinner recipe 30 minutes