Description
Discover why prune juice and butter recipe can serve as a powerful home remedy for constipation. Learn about the science behind it, tips for safe usage, and more.
Ingredients
1 cup prune juice
1 teaspoon unsalted butter
1 teaspoon Instant coffee optional
Instructions
Warm the Prune Juice
Use a stovetop or microwave to heat the prune juice until it’s warm (but not boiling)
Add Unsalted Butter
Stir in 1 teaspoon of unsalted butter. If you prefer, you can slightly reduce or increase the butter to match your dietary needs.
Mix and Sip: Ensure the butter is melted thoroughly, then sip the mixture slowly. Many people find this home remedy for constipation most effective when taken on an empty stomach either first thing in the morning or before bed.
Notes
Moderation is Key: Most individuals only need to use this prune juice remedy once daily or once every other day for quick constipation relief.
Observe Your Body’s Response: If you experience cramping, bloating, or diarrhoea, reduce the serving size or frequency.
Long-Term Strategy: Chronic constipation could be a sign of an underlying issue. Relying solely on natural laxative recipes may not address the root cause.
Consult a healthcare professional for persistent symptoms.
- Prep Time: 1 min
- Cook Time: 1 min
- Cuisine: American, continental
Nutrition
- Serving Size: 1
- Calories: 216 kcal