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pomegranate heart salad recipe

Irresistible Pomegranate Heart Salad Recipe in 5 Minutes


  • Author: Zach
  • Total Time: 10 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious salad featuring pomegranate seeds for a burst of flavor and color.


Ingredients

Scale
  • 2 cups mixed greens
  • 1/2 cup pomegranate seeds
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. Add pomegranate seeds, feta cheese, and walnuts to the greens.
  3. Drizzle olive oil and balsamic vinegar over the salad.
  4. Toss gently to combine.
  5. Season with salt and pepper to taste.
  6. Serve immediately.

Notes

  • Use fresh pomegranate seeds for the best flavor.
  • Replace walnuts with almonds if preferred.
  • Add grilled chicken for extra protein.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: pomegranate salad, healthy salad, vegetarian salad