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this pineapple chicken with rice always gets seconds

30-Minute Pineapple Chicken with Rice That Always Gets Seconds


  • Author: Zach
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful pineapple chicken served with rice that keeps you coming back for more.


Ingredients

Scale
  • 2 boneless, skinless chicken , cubed
  • 1 cup fresh pineapple chunks
  • 1 cup rice
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1/2 tsp ginger, grated
  • 1/4 tsp black pepper
  • 1/4 tsp salt

Instructions

  1. Cook rice according to package instructions.
  2. Heat olive oil in a pan over medium heat.
  3. Add garlic and ginger, sauté for 30 seconds.
  4. Add chicken, cook until no longer pink.
  5. Stir in pineapple, soy sauce, honey, salt, and pepper.
  6. Cook for 3-4 minutes until pineapple is slightly softened.
  7. Serve over cooked rice.

Notes

  • Use fresh pineapple for best flavor.
  • Adjust honey for sweetness preference.
  • Pair with steamed vegetables if desired.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 18g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: pineapple chicken, easy dinner, sweet and savory