Description
Simple low-calorie meals that are easy to prepare.
Ingredients
Scale
- 1 cup spinach (30g)
- 1/2 cup cherry tomatoes (75g)
- 1/4 cucumber (50g)
- 1 tbsp olive oil (15ml)
- 1 tsp lemon juice (5ml)
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly.
- Chop spinach, tomatoes, and cucumber.
- Combine vegetables in a bowl.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Toss gently before serving.
Notes
- Use fresh produce for best results.
- Adjust seasoning to your preference.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 4g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: low calorie, easy meal, healthy salad, quick recipe