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kansas black eyed peas recipe

Hearty Kansas Black-Eyed Peas Recipe in Just 1 Pot


  • Author: Zach
  • Total Time: 70 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A simple and hearty Kansas-style black-eyed peas recipe perfect for any occasion. Packed with flavor and easy to prepare.


Ingredients

Scale
  • 1 pound dried black-eyed peas, rinsed and drained
  • 6 cups water
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1 bay leaf
  • 2 cups vegetable broth

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, and bell pepper. Cook until softened, about 5 minutes.
  3. Stir in black-eyed peas, water, vegetable broth, salt, pepper, smoked paprika, and bay leaf.
  4. Bring to a boil, then reduce heat to low. Cover and simmer for 45-60 minutes until peas are tender.
  5. Remove bay leaf before serving.

Notes

  • Soak black-eyed peas overnight for faster cooking.
  • Add diced tomatoes or hot sauce for extra flavor.
  • Serve with cornbread or rice.
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: kansas black-eyed peas, southern recipe, vegetarian beans