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juicy spinach stuffed chicken a must try dinner

Juicy Spinach Stuffed Chicken: 4 Secrets to Perfect Moisture


  • Author: Zach
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Juicy spinach stuffed chicken make a delicious and healthy dinner option. Packed with flavor and nutrients, this dish is perfect for a family meal or special occasion.


Ingredients

Scale
  • 4 boneless, skinless chicken
  • 2 cups fresh spinach, chopped
  • 1/2 cup cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix spinach, cream cheese, Parmesan, garlic, oregano, salt, and pepper.
  3. Cut a pocket into each chicken breast and stuff with the spinach mixture.
  4. Season the outside with paprika, salt, and pepper.
  5. Heat olive oil in a skillet over medium-high heat. Sear chicken for 2-3 minutes per side.
  6. Transfer to a baking dish and bake for 20-25 minutes until fully cooked.
  7. Let rest for 5 minutes before serving.

Notes

  • Use toothpicks to secure the stuffed chicken if needed.
  • For extra flavor, add sun-dried tomatoes or feta cheese to the filling.
  • Ensure the internal temperature reaches 165°F (74°C).
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 110mg

Keywords: spinach stuffed chicken, healthy dinner, easy chicken recipe