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Japanese Pink Salt Trick – A small bowl of Himalayan pink salt with lemon slices and warm water in a glass, styled on a minimal Japanese tray.

Japanese Pink Salt Trick


  • Author: Zach
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

This Japanese Pink Salt Recipe is a simple, mineral-packed hydration drink made with just salt, lemon, honey, and water. It’s ideal for post-workout recovery, travel.


Ingredients

Scale
  • 1 teaspoon Japanese pink salt
  • 2 cups water
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • Ice cubes (optional)

Instructions

Boil the water: Bring 2 cups of water to a boil in a small pot.
Cool briefly: Remove from heat and allow it to sit for about a minute.
Mix in salt: Add 1 teaspoon of Japanese pink salt and stir until fully dissolved.
Add flavor: Stir in 1 tablespoon of honey and 1 tablespoon of lemon juice until well blended.
Serve: Pour into a glass and enjoy warm, or serve over ice if preferred.

Notes

-Choose filtered water for the purest flavor.
-Garnish with a lemon slice for a refreshing citrus boost.
-Refrigerate for up to 24 hours and stir well before drinking.
-For a twist, substitute lemon with lime or use maple syrup instead of honey.
-Enhance the flavor by adding mint, cucumber, or a slice of fresh ginger.

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Beverage
  • Method: Steeped
  • Cuisine: Japanese-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 35 kcal
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0g