Description
A simple and nutritious vegan recipe for black-eyed peas made in an Instant Pot.
Ingredients
Scale
- 2 cups dried black-eyed peas
- 4 cups vegetable broth
- 1 onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 1 tsp smoked paprika
- 1 tsp cumin
- 1/2 tsp black pepper
- 1/2 tsp salt
- 2 tbsp olive oil
- 1 bay leaf
Instructions
- Rinse the black-eyed peas and drain.
- Turn the Instant Pot to sauté mode and heat the olive oil.
- Add the onion, garlic, and bell pepper. Sauté for 3 minutes.
- Add the smoked paprika, cumin, black pepper, and salt. Stir well.
- Add the black-eyed peas, vegetable broth, and bay leaf.
- Close the lid and set the Instant Pot to high pressure for 20 minutes.
- Allow natural pressure release for 10 minutes, then quick release remaining pressure.
- Remove the bay leaf and serve.
Notes
- Soak the black-eyed peas overnight for faster cooking.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Instant Pot
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 4g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
Keywords: instant pot black eyed peas vegan recipe