Description
A quick and easy Instant Pot recipe for black-eyed peas and okra, perfect for a hearty and healthy meal.
Ingredients
Scale
- 1 cup dried black-eyed peas, rinsed and soaked overnight
- 1 cup fresh okra, sliced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- 2 cups vegetable broth
Instructions
- Set the Instant Pot to sauté mode and heat the olive oil.
- Add the onion and garlic, sauté until softened.
- Add the black-eyed peas, okra, salt, pepper, smoked paprika, and vegetable broth.
- Close the lid and set the Instant Pot to high pressure for 15 minutes.
- Allow natural pressure release for 10 minutes, then quick release any remaining pressure.
- Stir and serve warm.
Notes
- Soaking the black-eyed peas overnight reduces cooking time.
- Adjust seasoning to taste.
- For a thicker consistency, mash some of the peas before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Instant Pot
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: black-eyed peas, okra, Instant Pot, vegetarian, Southern