Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chicken recipes for dinner healthy

35-Minute Healthy Chicken Recipes for Dinner Perfection


  • Author: Zach
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple and healthy chicken dinner recipe that’s easy to prepare.


Ingredients

Scale
  • 2 boneless, skinless chicken
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 cup broccoli florets
  • 1 cup sliced carrots

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season chicken with salt, pepper, garlic powder, and paprika.
  3. Heat olive oil in a pan over medium heat.
  4. Cook chicken for 5 minutes per side until browned.
  5. Place chicken on a baking sheet with broccoli and carrots.
  6. Bake for 20 minutes until chicken reaches 165°F (74°C).
  7. Serve hot.

Notes

  • Use fresh vegetables for best results.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: healthy chicken dinner, easy chicken recipe, baked chicken