Description
Quick and healthy air fryer dinner recipes for busy weeknights. These meals are easy to prepare, nutritious, and full of flavor.
Ingredients
Scale
- 1 lb boneless chicken breast, cubed
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup broccoli florets
- 1 medium bell pepper, sliced
Instructions
- Preheat air fryer to 375°F (190°C).
- In a bowl, mix chicken with olive oil, garlic powder, paprika, salt, and pepper.
- Place chicken in the air fryer basket in a single layer.
- Cook for 10 minutes, shaking halfway.
- Add broccoli and bell pepper to the basket.
- Cook for another 5-7 minutes until chicken is cooked through and veggies are tender.
- Serve immediately.
Notes
- Use fresh or frozen vegetables.
- Adjust seasoning to taste.
- Check chicken internal temperature (165°F/74°C).
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: air fryer dinner recipes healthy, quick air fryer meals, healthy chicken dinner