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ground turkey sweet potato skillet recipe

Hearty 30-Minute Ground Turkey Sweet Potato Skillet Recipe


  • Author: Zach
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and healthy one-pan meal with ground turkey and sweet potatoes, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chicken broth
  • 1/2 cup spinach, chopped

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic, sauté until fragrant.
  3. Add ground turkey, cook until browned.
  4. Stir in sweet potatoes, paprika, cumin, salt, and pepper.
  5. Pour in chicken broth, cover, and simmer for 15 minutes or until sweet potatoes are tender.
  6. Add spinach and cook until wilted.
  7. Serve warm.

Notes

  • Substitute ground chicken or beef if preferred.
  • Add bell peppers or zucchini for extra veggies.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: ground turkey sweet potato skillet, healthy one-pan meal, quick dinner recipe