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frozen black eyed peas recipe

35-Minute Frozen Black Eyed Peas Recipe – So Tasty You’ll Swear


  • Author: Zach
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and hearty frozen black-eyed peas recipe that’s easy to make and packed with flavor.


Ingredients

Scale
  • 2 cups frozen black-eyed peas
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups water or vegetable broth

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and cook until soft, about 3 minutes.
  3. Stir in minced garlic and cook for 30 seconds.
  4. Add frozen black-eyed peas, smoked paprika, salt, and black pepper.
  5. Pour in water or broth and bring to a boil.
  6. Reduce heat to low, cover, and simmer for 25-30 minutes until peas are tender.
  7. Adjust seasoning if needed and serve warm.

Notes

  • For extra flavor, add a bay leaf while cooking.
  • If using canned black-eyed peas, reduce cooking time to 10-15 minutes.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: frozen black-eyed peas, easy recipe, vegetarian side dish