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mango recipes fresh ways to brighten your summer

3 Fresh Mango Recipes to Brighten Your Summer Instantly


  • Author: Zach
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Discover fresh and delicious ways to enjoy mangoes this summer.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 lime, juiced
  • 1 tbsp honey
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup red onion, finely diced
  • 1 jalapeño, seeded and minced
  • Salt to taste

Instructions

  1. In a bowl, combine diced mangoes, red onion, and jalapeño.
  2. Add lime juice, honey, and salt. Mix well.
  3. Gently fold in chopped mint leaves.
  4. Let the mixture sit for 10 minutes to blend flavors.
  5. Serve chilled.

Notes

  • Use ripe but firm mangoes for best texture.
  • Adjust honey and lime to taste.
  • For extra heat, keep jalapeño seeds.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 90
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: mango, summer, fresh, vegetarian, appetizer