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easy one pot creamy cajun sausage pasta for busy nights

30-Minute Easy One Pot Creamy Cajun Sausage Pasta Bliss


  • Author: Zach
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A quick and easy one-pot creamy Cajun sausage pasta perfect for busy nights. This dish combines spicy sausage, tender pasta, and a rich creamy sauce for a satisfying meal.


Ingredients

Scale
  • 1 lb smoked sausage, sliced
  • 12 oz penne pasta
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 2 tbsp Cajun seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add sausage and cook until browned, about 5 minutes.
  2. Add onion, garlic, and bell pepper. Cook for 3 minutes until softened.
  3. Stir in pasta, chicken broth, heavy cream, Cajun seasoning, salt, and black pepper. Bring to a boil.
  4. Reduce heat to low, cover, and simmer for 15 minutes, stirring occasionally.
  5. Remove from heat and stir in Parmesan cheese.
  6. Garnish with fresh parsley before serving.

Notes

  • Adjust Cajun seasoning to taste for more or less heat.
  • Substitute smoked turkey sausage for a lighter option.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: One-Pot
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 580
  • Sugar: 4g
  • Sodium: 1200mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 90mg

Keywords: easy one pot creamy Cajun sausage pasta, quick dinner, one-pot meal