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easy keto meals for beginners

7-Minute Keto Magic: Easy Keto Meals for Beginners


  • Author: Zach
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: Low Carb

Description

Simple keto meals perfect for beginners. These meals are low-carb, high-fat, and easy to prepare.


Ingredients

Scale
  • 2 large eggs
  • 1 tbsp butter
  • 1/4 cup shredded cheddar cheese
  • 1/4 avocado, sliced
  • Salt and pepper to taste

Instructions

  1. Heat butter in a non-stick pan over medium heat.
  2. Crack eggs into the pan and cook to your preference.
  3. Sprinkle shredded cheese over the eggs while they cook.
  4. Serve with sliced avocado on top.
  5. Season with salt and pepper.

Notes

  • Use fresh eggs for best results.
  • Adjust cheese quantity to your taste.
  • Add hot sauce if you like extra flavor.
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 380mg

Keywords: easy keto meals, keto breakfast, low carb recipes