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easy ground beef dinner recipes healthy

Easy Ground Beef Dinner Recipe Healthy & Fast in 30 Minutes


  • Author: Zach
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Quick and healthy ground beef dinner recipes perfect for busy weeknights.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 cup diced tomatoes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano
  • 1/2 cup low-sodium beef broth
  • 1/2 cup shredded cheese (optional)

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onions and garlic, cook until soft.
  3. Add ground beef, cook until browned.
  4. Stir in bell pepper, tomatoes, salt, pepper, and oregano.
  5. Pour in beef broth, simmer for 10 minutes.
  6. Top with cheese if desired, serve hot.

Notes

  • Use lean ground beef for a healthier option.
  • Add vegetables like zucchini or mushrooms for extra nutrition.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0.5g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: easy ground beef dinner recipes healthy quick meal weeknight dinner