Description
Simple and healthy dinner recipes perfect for two people.
Ingredients
Scale
- 2 boneless chicken
- 1 cup broccoli florets
- 1/2 cup quinoa
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken with garlic powder, salt, and pepper.
- Heat olive oil in a pan over medium heat.
- Cook chicken for 5-7 minutes per side until golden brown.
- Steam broccoli for 5 minutes until tender.
- Cook quinoa according to package instructions.
- Serve chicken with quinoa and broccoli.
Notes
- Use fresh ingredients for best results.
- Adjust seasoning to taste.
- Store leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop and Oven
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg
Keywords: easy dinner recipes for two healthy