Description
Quick and nutritious dinner recipes that are simple to prepare.
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 tbsp olive oil
- 1 chicken breast, diced
- 1 bell pepper, sliced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Rinse quinoa under cold water.
- Boil water and add quinoa. Simmer for 15 minutes.
- Heat olive oil in a pan. Add chicken and cook for 5 minutes.
- Add bell pepper, salt, and black pepper. Cook for 3 more minutes.
- Mix quinoa with chicken and serve.
Notes
- Use brown rice instead of quinoa for variation.
- Add vegetables like broccoli or carrots for extra nutrition.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 50mg
Keywords: easy dinner, healthy meal, quick recipe