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easy breakfast meals for busy mornings

5-Minute Banana Oat Pancakes for Busy Mornings


  • Author: Zach
  • Total Time: 11 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Quick and easy breakfast meals to help you start your day right, even on the busiest mornings.


Ingredients

Scale
  • 2 eggs
  • 1/2 cup rolled oats
  • 1 banana
  • 1/2 cup milk (or plant-based alternative)
  • 1 tbsp honey
  • 1/4 tsp cinnamon
  • 1 tsp butter or oil

Instructions

  1. Mash the banana in a bowl.
  2. Add oats, milk, honey, and cinnamon. Mix well.
  3. Heat butter or oil in a pan over medium heat.
  4. Pour the mixture into the pan and cook for 2-3 minutes per side.
  5. Serve warm.

Notes

  • Use ripe bananas for natural sweetness.
  • Add nuts or berries for extra flavor and nutrients.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 70mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 190mg

Keywords: easy breakfast, quick breakfast, busy mornings, healthy breakfast