Description
Delicious and versatile artichoke heart recipes for any occasion.
Ingredients
Scale
- 1 can (14 oz) artichoke hearts, drained and chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- 1 tsp lemon juice
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add chopped artichoke hearts and cook for 5 minutes.
- Sprinkle with Parmesan cheese and lemon juice.
- Season with salt and pepper.
- Serve warm.
Notes
- Use fresh artichoke hearts for better flavor.
- Pair with crusty bread or pasta.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Appetizer
- Method: Sauté
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 recipe
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: artichoke heart recipes, easy appetizer, vegetarian dish