Description
A simple and healthy meal with air-fried chicken sausage and veggies that’s quick to prepare and packed with flavor.
Ingredients
Scale
- 1 lb chicken sausage, sliced
- 2 cups bell peppers, chopped
- 2 cups zucchini, sliced
- 1 red onion, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- Toss sausage, bell peppers, zucchini, and onion with olive oil, garlic powder, paprika, salt, and pepper.
- Place in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking halfway, until sausage is browned and veggies are tender.
- Serve hot.
Notes
- Use precooked chicken sausage for faster cooking.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 75mg
Keywords: easy air fryer chicken sausage and veggies, healthy meal, quick dinner