Description
Easy crockpot recipes inspired by the Mediterranean diet. Healthy, flavorful, and simple to prepare.
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can chickpeas, drained
- 1 red bell pepper, diced
- 1 zucchini, sliced
- 1/2 cup kalamata olives
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- Add all ingredients to the crockpot.
- Stir to combine.
- Cook on low for 4 hours.
- Serve warm with fresh herbs.
Notes
- Store leftovers in an airtight container.
- Add feta cheese for extra flavor.
- Adjust spices to your preference.
- Prep Time: 10 mins
- Cook Time: 4 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: crockpot mediterranean diet recipes, healthy slow cooker meals, vegetarian quinoa dish