Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
creamy frozen tropical pins colada

5-Minute Creamy Frozen Tropical Piña Colada Bliss


  • Author: Zach
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A refreshing and creamy frozen tropical piña colada.


Ingredients

Scale
  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1/4 cup white rum
  • 1 cup ice
  • 1 tbsp honey or agave syrup (optional)

Instructions

  1. Add pineapple chunks, coconut milk, rum, and ice to a blender.
  2. Blend until smooth and creamy.
  3. Pour into a chilled glass.
  4. Garnish with a pineapple slice or cherry if desired.

Notes

  • Use fresh pineapple for the best flavor.
  • Adjust sweetness with honey or agave syrup to taste.
  • For a non-alcoholic version, omit the rum.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blended
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 glass
  • Calories: 250
  • Sugar: 20g
  • Sodium: 10mg
  • Fat: 12g
  • Saturated Fat: 10g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: piña colada, tropical drink, frozen cocktail