Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
cottage cheese flagels

10g Protein Cottage Cheese Flagels Recipe: Insanely Delicious


  • Author: Zach
  • Total Time: 40 minutes
  • Yield: 8 flagels 1x
  • Diet: Vegetarian

Description

Cottage cheese flagels are a delicious and protein-rich variation of traditional bagels. These flagels (flat bagels) are made with cottage cheese for a soft texture and extra nutrition.


Ingredients

Scale
  • 2 cups cottage cheese
  • 2 cups all-purpose flour
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1 egg (for egg wash)
  • Sesame seeds or everything bagel seasoning (optional topping)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Mix cottage cheese, flour, baking powder, and salt in a bowl until a dough forms.
  3. Divide the dough into 8 equal portions and shape into flat oval flagels.
  4. Place flagels on a baking sheet lined with parchment paper.
  5. Brush each flagel with beaten egg and sprinkle with toppings if desired.
  6. Bake for 20-25 minutes until golden brown.
  7. Let cool slightly before serving.

Notes

  • Use full-fat cottage cheese for best texture
  • Flagels can be frozen after baking
  • Try different toppings like poppy seeds or garlic flakes
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Bread
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 flagel
  • Calories: 180
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 30mg

Keywords: cottage cheese flagels, protein bagels, homemade flagels, easy bagel recipe