Description
A creamy and healthy chocolate dessert made with avocado.
Ingredients
Scale
- 2 ripe avocados
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Cut the avocados in half and remove the pits.
- Scoop the flesh into a blender.
- Add cocoa powder, maple syrup, vanilla extract, and salt.
- Blend until smooth and creamy.
- Chill for at least 30 minutes before serving.
Notes
- Use ripe avocados for the best texture.
- Adjust sweetness by adding more or less maple syrup.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1/4 recipe
- Calories: 180
- Sugar: 12g
- Sodium: 10mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: chocolate avocado mousse pudding