Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
carrot cake lentils dessert

Delicious 5-Ingredient Carrot Cake Lentils Dessert You Must Try


  • Author: Zach
  • Total Time: 45 mins
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A unique dessert combining the sweetness of carrot cake with the earthiness of lentils for a healthy twist.


Ingredients

Scale
  • 1 cup cooked lentils
  • 1 cup grated carrots
  • 1 cup flour
  • 1/2 cup sugar
  • 1/4 cup vegetable oil
  • 2 eggs
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix dry ingredients (flour, sugar, cinnamon, baking powder, salt) in a bowl.
  3. In another bowl, whisk eggs, oil, and vanilla.
  4. Combine wet and dry mixtures.
  5. Fold in lentils and carrots.
  6. Pour batter into greased baking pan.
  7. Bake for 25-30 minutes until toothpick comes out clean.
  8. Let cool before serving.

Notes

  • Use red lentils for smoother texture
  • Can substitute half flour with whole wheat for extra fiber
  • Store leftovers in airtight container for up to 3 days
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 12g
  • Sodium: 85mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 40mg

Keywords: carrot cake lentils dessert healthy baking vegetarian