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black eyed peas and greens recipe delicious southern dish

Authentic Southern Black Eyed Peas and Greens Recipe – Soulful 45-Minute Comfort Dish


  • Author: Zach
  • Total Time: 1 hour 25 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A traditional Southern dish featuring black-eyed peas and greens, known for its rich flavor and cultural significance.


Ingredients

Scale
  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1 bunch collard greens, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 smoked turkey wing or ham hock
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon vegetable oil

Instructions

  1. Rinse the black-eyed peas and soak them in water overnight.
  2. Drain the peas and place them in a large pot with 4 cups of water.
  3. Add the smoked turkey wing or ham hock to the pot.
  4. Bring to a boil, then reduce heat and simmer for 45 minutes.
  5. In a separate pan, heat vegetable oil and sauté the onion and garlic until soft.
  6. Add the collard greens to the pot with the peas.
  7. Stir in the sautéed onion and garlic.
  8. Season with salt and pepper.
  9. Simmer for another 30 minutes until the greens are tender.
  10. Remove the turkey wing or ham hock before serving.

Notes

  • Soaking the peas overnight reduces cooking time.
  • For a vegetarian version, omit the turkey wing or ham hock.
  • Serve with cornbread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: black-eyed peas, collard greens, Southern recipe, healthy meal