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berry spinach salad with pecans feta and balsamic glaze

10-Minute Berry Spinach Salad with Pecans Feta & Balsamic Glaze


  • Author: Zach
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A fresh and flavorful berry spinach salad with crunchy pecans, creamy feta, and a tangy balsamic glaze.


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup pecans, roughly chopped
  • 1/4 cup crumbled feta cheese
  • 2 tbsp balsamic glaze
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and dry the spinach thoroughly.
  2. Slice the strawberries if using.
  3. In a large bowl, combine spinach, berries, pecans, and feta.
  4. Drizzle with olive oil and balsamic glaze.
  5. Toss gently to coat.
  6. Season with salt and pepper to taste.
  7. Serve immediately.

Notes

  • Use fresh berries for best flavor.
  • Toast pecans for extra crunch.
  • Add grilled chicken for a protein boost.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 320
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: berry spinach salad, summer salad, easy salad recipe