Description
Easy and comforting AIP crockpot recipes for busy nights.
Ingredients
Scale
- 2 lbs beef stew meat
- 4 cups bone broth
- 3 carrots, chopped
- 2 parsnips, chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tsp sea salt
- 1 tsp dried thyme
- 1 tbsp coconut oil
Instructions
- Heat coconut oil in a pan and brown the beef.
- Add all ingredients to the crockpot.
- Cook on low for 8 hours or high for 4 hours.
- Serve hot and enjoy.
Notes
- Use grass-fed beef for best results.
- Adjust salt to taste.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 8 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: AIP, crockpot, slow cooker, beef stew, easy meals